Photo: Clare Bloomfield
[ Why not call me on 01753 814228 to hear how Nutritional Therapy can help you? ]

Nutritional Therapy (NT)

Research has shown the following health problems respond well to NT:

  • Fertility issues
  • Pregnancy problems
  • Pre-menstrual symptoms
  • Menopausal complaints
  • Sleep problems
  • Stress related complaints
  • Thyroid imbalances
  • Skin problems
  • Weight fluctuations
  • Joint pains
  • and many others
  • Food sensitivities
  • Irritable bowel syndrome
  • Candidiasis
  • Various digestive complaints
  • Tiredness or lack of energy
  • Low moods
  • Blood sugar imbalances
  • Eating disorders
  • Headaches
  • Blood pressure problems
  • Cholesterol imbalances

The foods you consume, your attitude to it, and the lifestyle you lead affect the quality of your life and looks. Focus Nutrition+ can help you take responsibility for your most precious possession: your health.

Nutritional therapy uses foods, individual nutrients and diets as tools to improve your body's defences and stimulate its healing abilities. It is a powerful way of improving the underlying homeostatic mechanisms of the body in a truly holistic manner.

At Focus Nutrition+ I offer you practical tools to regain and maintain your vitality. The most important person I care about is you, and to me you are more than a sum of your symptoms and ailments. I will give you personalised guidance, support and discretion whilst remaining sensitive to your needs. Your journey with me is a partnership and your involvement and motivation are paramount to success.

When necessary, and with your prior agreement, I can liaise with your doctors as well as with other complementary practitioners you may be working with.

Prior to your first appointment you will need to complete Focus Nutrition+ Questionnaire (ideally returned 48 hours before your first visit). The information you provide will be discussed during the visit. Some tests may need to be carried out either in the privacy of your home, at the laboratory or at the Focus Nutrition+ consulting room.

An individually tailored NUTRITIONAL PROGRAMME will then be devised to meet your specific needs. Follow up appointments can be arranged to monitor your progress towards a successful resolution of your health concerns. Some lifestyle tips may also be incorporated into the programme and all the recommendations will be explained to you in detail as it is critical that they are implemented correctly.

  • Nutritional status assessments to evaluate nutrient deficiencies, systems' imbalances and eating habits.
  • Eating plans & support (dietary, supplemental & lifestyle recommendations).
  • Functional testing analyses, e.g. : food and environmental allergy / intolerance, digestion and absorption efficiency, microbiology (Candida, parasites, etc.), detoxification, hormonal, immune function, etc. - on saliva, urine, stool, blood and hair.
  • Programmes to enhance recovery from illness, surgery or adverse reactions to various chemicals or toxins.
  • Seasonal health MOTs (3 or 6 monthly or annual).
  • Preventative optimum health support for children, adults and senior citizens.
  • Nutritional evaluation of your fridge contents and kitchen cupboards at your home.
  • Help with designing healthy menus for schools, businesses and food outlets.